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The air quality in Pune right now is very unhealthy. It is equivalent to smoking 9+ cigarettes today. Everyone should reduce prolonged or heavy exertion. Take more breaks during all outdoor activities. People who have heart or lung disease, older adults, children and teenagers should avoid heavy exertion. Move activities indoors or reschedule to a time when the air quality is better. People with asthma should follow their asthma action plans and keep quick relief medicine handy. You can consider wearing a face mask, using an air purifier and reducing outdoor activities to reduce your air pollution exposure.

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People who have heart or lung disease, older adults, children and teenagers should avoid heavy exertion. 😜 Move activities indoors or reschedule to a time when the air quality is better. People with asthma should follow their asthma action plans and keep quick relief medicine handy. You can consider wearing a face mask, using an air purifier and reducing outdoor activities to reduce your air pollution exposure.

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