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Are you breathing in East Garo Hills?

198µg/m3

PM2.5

8+ 🚬

Smoking

317K

Population

The PM2.5 air quality forecast for East Garo Hills, Meghalaya right now is 198 µg/m3. That's very unhealthy. You should consider a face mask, air purifier and reducing your outdoor activity.

Air pollution in East Garo Hills, Meghalaya

The air quality in East Garo Hills right now is very unhealthy. It is equivalent to smoking + cigarettes today. Everyone should reduce prolonged or heavy exertion. Take more breaks during all outdoor activities. People who have heart or lung disease, older adults, children and teenagers should avoid heavy exertion. Move activities indoors or reschedule to a time when the air quality is better. People with asthma should follow their asthma action plans and keep quick relief medicine handy. You can consider wearing a face mask, using an air purifer and reducing outdoor activites to reduce your air pollution exposure.

PM2.5 Air Quality Forecast

12pm

197.9 ug/m3

3pm

195.9 ug/m3

6pm

194.1 ug/m3

9pm

191.6 ug/m3

friday

185.2 ug/m3

3am

164.5 ug/m3

6am

142.5 ug/m3

9am

127.2 ug/m3

12pm

121.5 ug/m3

3pm

122.5 ug/m3

6pm

124.5 ug/m3

9pm

124.7 ug/m3

saturday

122.3 ug/m3

3am

121.2 ug/m3

6am

121.6 ug/m3

9am

122.0 ug/m3

12pm

118.5 ug/m3

3pm

113.5 ug/m3

6pm

109.9 ug/m3

9pm

108.4 ug/m3

sunday

115.4 ug/m3

3am

135.3 ug/m3

6am

148.1 ug/m3

“Air pollution damages every organ and virtually every cell in the human body."

FAQ

Frequently Asked Questions

Everything you wanted to know about air pollution in East Garo Hills.

Is it safe to breathe in East Garo Hills right now?

The WHO's clean air guileline for PM2.5 is 25µg/m3. Currently in East Garo Hills, the forecast says it is 198 µg/m3. Hence, the air is not clean.

I .

You're likely at high risk to experience adverse health effects due to air pollution. You should try to identify the sources of air pollution around you and try to reduce your exposure to it. It is not usually possible to eliminate air pollution, but proactive measures can help. In the meantime, you can wear a face mask, use an air purifier or get an air quality monitor to track your personal exposure to air pollution. Please consult your physician.

What is the data source for these air quality forecasts?

All the air quality forecasts on AirPollution.io come from Urban Emissions, India's leading source of information, research and analysis about air pollution. It is led by Dr. Sarath Guttikunda.

How polluted are other cities in Meghalaya?

Air pollution varies from city to city and even from one neighborhood to another within a city. You can review the air quality forecasts for Meghalaya or it's cities like East Khasi Hills, West Garo Hills, Jaintia Hills, West Khasi Hills or  East Garo Hills anytime.

What city has the worst air pollution in India?

It is tempting to ask this question, but let's first recognize that air pollution is a problem that affects the vast majority of India. Currently Indians across districts are breathing air that does not meet WHO's clean air guidelines. But to answer your question, the residents of Dhalai district in Tripura are breathing the worst air pollution in India right now with µg/m3 of PM2.5 pollution.

I don't have money to buy an expensive face mask and air purifier. What can I do?

I am glad you asked. Many face masks and air purifiers available in the market are quite expensive, but not all of them. A company called Smart Air Filters sells affordable air purifiers and face masks. This is not an ad.

“As a chest surgeon who has been operating on lungs since 1988, I am pained to say that it is time to call India’s deadly pollution crisis a public health emergency. Over the years, I have witnessed a change in the color of patients’ lungs from pink to black.”

Dr. Arvind Kumar

“There are no safe air pollution limits, and so there can be no moderations. We need to take drastic actions.”

The Ella Roberta Family Foundation
BREATHING KILLS

Where are India's
most polluted districts?

The health effects of air pollution are staggering. According to a story in The Guardian, air pollution may damage every organ and virtually every cell in the human body. Yes, air pollution increases the risk of heart attacks, lung cancer, asthma and COPD, but it is also known to exacerbate depression and also increase violent crime in a city.

Dhalai, Tripura

PM2.5 forecast is 675.8 µg/m3

North Tripura, Tripura

PM2.5 forecast is 520.7 µg/m3

Lawngtlai, Mizoram

PM2.5 forecast is 470.7 µg/m3

Mamit, Mizoram

PM2.5 forecast is 416.7 µg/m3

Chandel, Manipur

PM2.5 forecast is 414.5 µg/m3

Lunglei, Mizoram

PM2.5 forecast is 412.4 µg/m3

Kamrup Metropolitan, Assam

PM2.5 forecast is 407.2 µg/m3

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